BEST FOODS FOR LUNGS DETOX / detoxify your lungs at home

OUR LUNGS ARE ESSENTIAL TO OUR SURVIVAL, SO TAKING GOOD CARE OF THEM IS REALLY IMPORTANT, BUT ELEMENTS LIKE SMOKING AND LIVING IN A POLLUTED ENVIRONMENT NEGATIVELY AFFECT THEM.

IN OUR PREVIOUS VIDEO – WE TALKED ABOUT SMOKING AND HOW TO DETOX YOUR LUNGS FROM THE DAMAGE CAUSED BY SMOKING.
I TOLD YOU A FEW NATURAL WAYS TO HELP YOUR LUNGS RECOVER
A HEALTHY, WELL-BALANCED DIET GOES A LONG WAY TO KEEP YOUR BODY STRONG – INCLUDING YOUR LUNGS.
IT CAN NOT ONLY PROTECT YOUR LUNGS BUT ALSO REDUCE SYMPTOMS OF DIFFERENT LUNG DISEASES.
IN THIS VIDEO – I WILL TELL YOU ABOUT SOME SUPER FOODS THAT IF INCLUDED IN YOUR DIET CAN SUBSTANTIALLY BOOST YOUR LUNG RECOVERY AND EVENTUALLY GIVE YOU HEALTHIER LUNGS.

HOW TO DETOXIFY YOUR LUNGS AT HOME- Lung Detoxification for Smokers
https://youtu.be/tvuhCwy3YBM

HOW SMOKING DESRTOYS IMMUNIY
https://youtu.be/BWnbqlqd6h4

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