5 types of foods that are extremely helpful in maintaining a healthy hair. Your hair cells are the second fastest-growing cells in your body, second only to intestinal cells. But because hair is not a vital organ or tissue, your body will never prioritize its nutritional needs. So, due to hair’s expendable nature, a nutritional imbalance will often show up first in the form of...
The Sunflower plant, scientifically known as Helianthus annuus, to be precise, we will talk about the amazing health benefits of sunflower seeds. I’m pretty sure, all of you have seen the bright yellow flower of the sunflower plant. It’s impossible to miss. The seeds are harvested from the head of the sunflower plant. The flower head measures up to 12 inches in diameter and o...
5 types of foods that are extremely helpful in maintaining a healthy hair. Your hair cells are the second fastest-growing cells in your body, second only to intestinal cells. But because hair is not a vital organ or tissue, your body will never prioritize its nutritional needs. So, due to hair’s expendable nature, a nutritional imbalance will often show up first in...
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