Sleeping disorders are sleeping problems that affect the quality and amount of sleep of a person. It can disturb the daily routines of a person and make tasks difficult. In this blog, we have explained some of these disorders. Insomnia Insomnia is a common sleeping disorder that can create difficulties for you in falling asleep,...
QUINOA SEEDS HEALTH BENEFITS Quinoa (pronounced KEEN-wah) has only recently become popular in the United States, but it has been cul...
Kidneys are one of the most important and busy organs in our body. They are basically like the filters for our blood. Each kidney contains millions of these t...
Different vitamins play different roles in the body, and a person requires an adequate amount of each vitamin to st...
Brain fog is characterized by confusion, forgetfulness, and a lack of focus and mental clarity. This can be caused by overworking, lack of sleep, stress, and sp...
Neem is a tree. The bark, leaves, and seeds are used to make medicine. Less frequently, the root, flower, and fruit are also used. Neem leaf is used for leprosy, eye disorde...
We will talk about 5 natural supplements that will boost your brain health and can also improve your memory, alertness and general cognitive functio...
Pumpkin seeds are also known as Papita are a common yet unrecognized gem for humans and these pumpkin seeds are the focus for our attention today after eating a pumpkin you get these hard white seeds and after you remove the shell or if you buy them directly from your supermarket you’ll see that these seeds are small green flat and oval. Pumpkin seeds maybe small but they are packed full of valu...
A migraine is an intense pounding headache on one, or sometimes, both sides of the head. Migraine headaches can last for hours or even days. Migrai...
A NIGHT BEFORE YOUR FINAL EXAMS OR A VERY IMPORTANT INTERVIEW OR EVEN A NIGHT BEFORE YOUR EXPRESS YOUR LOVE TO YOUR CRUSH – YOU TO...
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