Sleeping disorders are sleeping problems that affect the quality and amount of sleep of a person. It can disturb the daily routines of a person and make tasks difficult. In this blog, we have explained some of these disorders. Insomnia Insomnia is a common sleeping disorder that can create difficulties for you in falling asleep,...
There are several diseases whose treatments are still under development in laboratories. The Ebola virus is one of them. It is very common in regions of the west and sub-Saharan Africa. The Ebola Virus Disease or in simple words, EVD appeared in 1976 and it has caused several outbreaks until now. Researchers are finding treatments for ebola, but, it is still possible to recover from this disease....
Physical activities and a good nutritious diet are two of the most important elements of a healthy life. Physical activities and good nutrition help us to reduce the risk of falling into health-related issues. In this article, we’ll explain some of these points related to nutrition and healthy activities. Physical Activity Phy...
There is a vast range of mental issues a person can suffer from. Some of them affect mood, behavior, or thinking but some can affect all of them. A patient suffering from mental issues needs a lot of attention and good care on regular basis to recover. A minor mental issue can become big diseases that can affect every aspect of your life, so such people should start their treatment immediately. So...
A highly sensitive person or HSP is someone who feels more deeply about things. They may cry more easily, prefer alone time to recharge and displa...
Feeling anxiety is completely normal in isolated circumstances, but becomes a problem when these feelings grow more frequent and overpowerin...
Traumatic events can happen to everyone. It's common. According to the National Center for PTSD, 7-8% of the U.S. population ...
Are you struggling with low self esteem but don't know it? Seeing value and worth in yourself despite what others think and what you go through is important t...
Have you ever heard of the phrase “you are what you eat”? Well, what about “you are how you eat”? Though it's not something we ...
Have you noticed that the day has slipped past and you have not accomplished a single thing? If you spend your mornings not being productive, you will like...
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