Important lab tests necessary to monitor medications and reduce risk for stroke and heart attack; includes lifestyle changes to reduce your risk.
Insulin is part of good diabetes management for those who need this type of help regulating blood sugar levels.
Trends predict that diabetes could soon affect a third of adults, but you can reduce your risk. Weight, smoking, exercise, and diet are key.
Learn the daily and weekly limits of alcohol for men and women. Understand the effects of alcohol abuse on the body.
From planning ahead to shopping for what’s in season, learn tips for healthy grocery shopping for you and your family.
Learn how to make simple food substitutions to cut down on unhealthy fats, salt, and sugar. Small changes with big rewards, for a healthier you.
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