Common Diseases in Winter

Different seasons can cause different types of illnesses. However, most people suffer from a variety of diseases in the winter season. People usually prefer to stay indoors for most of the time in cold weather. This can also be dangerous as it restricts our movement and allows different viruses to pass from one person to another more easily. In this article, we’ll explain some of the most common illnesses that most people suffer from in the winter season.

Cold

Cold is among some of the most common illnesses that people suffer from in the winter season. It can affect people of every age. Cold is a viral infection of the nose and throat as well. It can spread through the cough and sneezing of a person already suffering from these infections. Runny nose, sneezing, soar throat, and cough are some of the most common symptoms of this illness. If you are suffering from a cold then try to inhale moisturized air, stay hydrated and take some rest as well.

Respiratory Syncytial Virus

Respiratory Syncytial Virus or in simple words, RSV is also a very common disease that happens in the winter season. Some common symptoms of RSV are sneezing, fever, cough, and decrease in appetite, etc. Try to drink good fluids and inhale some steam. Steam can help you feel better by opening the nasal and bronchial passages.

Influenza

Influenza, also known as flu is a very common illness that appears mostly in the winter season. Influenza or flu can affect the nose, throat, and sometimes, even lungs of a person. Usually, flu is not very harmful, but sometimes, it can even lead to death. You can use a flu vaccine each year to prevent falling into this disease.

Pneumonia

Pneumonia is a disease that can affect the lungs of a person. It is a kind of infection that inflame the air sacs of the lungs of a person. In such conditions, the air sacs are filled with fluid or pus. Symptoms of pneumonia include difficulty in breathing, cough, fever, etc. A variety of organisms like bacteria, viruses, and fungi can become a cause of pneumonia illness. You should avoid using drugs and smoking if you are suffering from this disease. Moreover, eating food that is beneficial for your heart and taking enough sleep can also increase the chances of a quick recovery.

Stomach Flu

There is a kind of flu that can affect your intestines. It is an intestinal infection that can cause vomiting, watery diarrhea, fever, etc. Stomach flu can even be painful as it can cause stomach pain. You can take a prescribed diet that can help you to recover from this illness quickly.

Conclusion

All of the diseases we discussed above are different forms of viruses. There are several different ways to protect yourself from these viruses like avoiding contact with an infected person and avoiding touching useable things of an infected person like phones, dishes, etc. If you are suffering from such diseases then avoid contact with other people and use keep your useable things separate from others. You should consult a physician for a proper diagnosis and treatment of your disease.
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