Few signs and symptoms that you can develop if you have a liver disease.   Your liver does a lot of things to keep you healthy. It is especially important as it acts as your body’s filter to clear out toxins. This include clearing the blood of drugs and other poisonous substances such as ammonia. Liver produces bile, which helps to carry away waste products and breaks down fats...

Vitamin d – popularly known as the "sunshine" You may have recently found out that you are facing Vitamin D Deffieciency or know someone who is. It comes As a surprise for most people because they have never really had a problem before and Most of us believe that a low vitamin d3 level changes nothing and it will not be a problem For us anytime soon. Now let me tell you the the truth -...

It is also known as the miracle tree or the horseradish tree moringa is a plant native to india, nepal and adjoining southeast countries and has been used since centuries for its numerous health benefits. It has anti-inflammatory properties, antioxidant properties, it contains abundant varieties of different vitamins and nutrients, and it also has very good amount of protein in it. It also has pai...

A Few Signs That Indicate You Have A Kidney Disease   The average kidney is as big as a cell phone and weighs around 110 to 170 grams. Now for children born with renal agenesis which means only a single kidney this single kidney grows till it has the combined weight of two kidneys. Nephrons are the filtering units of the kidneys and each kidney has Between 1 to 2 million nephrons...

5 types of foods that are extremely helpful in maintaining a healthy hair.   Your hair cells are the second fastest-growing cells in your body, second only to intestinal cells. But because hair is not a vital organ or tissue, your body will never prioritize its nutritional needs. So, due to hair’s expendable nature, a nutritional imbalance will often show up first in...

Diabetes Control Tips and Tricks Diabetes is one of the rapidly growing global disease number of people having diabetes has grown from 108 million in 1980 to 422 million in 2014. Diabetes is the major cause of blindness, kidney failure, heart issues, stroke and lower limb amputation. Controlling the blood sugar level is primary task of diabetic patients. Sugar enters our blood stream fro...

Ten Healthiest Food for Muscle Growth Are you skinny or do people call you skinny? Have you ever wondered why you keep exercising and lifting weight to gain muscles but can't gain any muscle. Well don't worry because in this Blog you will learn about what to eat to help you increase your muscles fast building. Muscle isn't just about aesthetics or body building. It'...

A total of 17.9 million people of all deaths around the world take place due to Heart diseases which is 31% of the total deaths counted. This is why keeping your heart healthy is so important. The heart pumps blood throughout the body keeping it active. A healthy heart keeps your brain and body strong and active....

DIET FOR JOINT PAIN Chronic joint pain affects millions of people of people across the world every year. Thousands of patients routinely seek medical attention for joint pain, and it is one of th...

Acne myths Skin break out could be a skin condition that happens when your hair follicles ended up ...