Night Shift tip! Don’t split up your days. Here’s why

This is so true! When I was on nights I hated having only 1 day (night) off in-between shifts because it was like having no time off. I worked nights for 2 years and that whole time feels just like a blur due to the perpetual exhaustion and lack of any normal routine. Although I would much rather have fake "days off" and be exhausted then work day shift on a med-surg floor.

I stack my days together to avoid this. My boss thinks I’m nuts but it’s easier than flipping sleep back and forth

I worked nights at Amazon with split days off and morning classes 😫